Traditional Ju Jitsu Groundwork

Download or Read eBook Traditional Ju Jitsu Groundwork PDF written by Simon Palmer and published by . This book was released on 2017 with total page 194 pages. Available in PDF, EPUB and Kindle.
Traditional Ju Jitsu Groundwork
Author :
Publisher :
Total Pages : 194
Release :
ISBN-10 : 1911113976
ISBN-13 : 9781911113973
Rating : 4/5 (76 Downloads)

Book Synopsis Traditional Ju Jitsu Groundwork by : Simon Palmer

Book excerpt: A comprehensive look at over 162 Ju Jitsu groundwork techniques (Newaza). Incorporating Holds, Pins, Leg locks, Arm locks, Wrist locks, Strangles and Neck cranks. This is an easy to follow guide with visuals to fighting on the ground. Simon currently holds Dan grades in Bujutsu 5th Dan, Goshin Jutsu 5th Dan, Karate 4th Dan and Ju Jutsu 2nd Dan.


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