Training and Conditioning for Judo
Download or Read eBook Training and Conditioning for Judo PDF written by Aurélien Broussal-Derval and published by Human Kinetics Publishers. This book was released on 2021 with total page 273 pages. Available in PDF, EPUB and Kindle.
| Author | : Aurélien Broussal-Derval |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 273 |
| Release | : 2021 |
| ISBN-10 | : 9781492597940 |
| ISBN-13 | : 1492597945 |
| Rating | : 4/5 (40 Downloads) |
Book Synopsis Training and Conditioning for Judo by : Aurélien Broussal-Derval
Book excerpt: "The exercises, drills, and programs in this book are designed to help judoka improve strength, power, agility, quickness, and endurance"--
