An introduction to helpful exercises to perform to help find relief from backache.

Enjoy natural relief from your arthritis.

This title shows how to regain fitness, mobility and independence if you suffer from arthritis. It summarises nutritional advice and then gives an illustrated p

Doctors and consultants may be very surprised when they see patients suffering intractable arthritis suddenly beginning to get better. The medical profession kn

Many arthritis sufferers are not aware that a regime of natural therapies can greatly reduce arthritis pain. In this book the authors explain how diet, exercise