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Triathlon for Beginners
Language: en
Pages: 0
Authors: Dan Golding
Categories: Triathlon
Type: BOOK - Published: 2012-07-08 - Publisher: Createspace Independent Publishing Platform

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Are you thinking about getting into triathlon or doing your first race? Have you finished a couple of races and are keen to improve your time? Do you find the w
Your First Triathlon
Language: en
Pages: 174
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2012-04-01 - Publisher: VeloPress

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Your First Triathlon offers a 12-week training plan for total beginners as well as custom plans for athletes who have some experience in running, cycling, or sw
Be Iron Fit
Language: en
Pages: 307
Authors: Don Fink
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-16 - Publisher: Rowman & Littlefield

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“Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability.”—Scott Tinle
80/20 Triathlon
Language: en
Pages: 364
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2018-09-18 - Publisher: Hachette UK

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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
Triathlon for the Every Woman
Language: en
Pages: 245
Authors: Meredith Atwood
Categories: Sports & Recreation
Type: BOOK - Published: 2019-03-12 - Publisher: Da Capo Lifelong Books

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You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon