Ways to Better Breathing

Download or Read eBook Ways to Better Breathing PDF written by Carola Speads and published by Inner Traditions / Bear & Co. This book was released on 1992-04 with total page 148 pages. Available in PDF, EPUB and Kindle.
Ways to Better Breathing
Author :
Publisher : Inner Traditions / Bear & Co
Total Pages : 148
Release :
ISBN-10 : 0892813970
ISBN-13 : 9780892813971
Rating : 4/5 (70 Downloads)

Book Synopsis Ways to Better Breathing by : Carola Speads

Book excerpt: A life-long teacher of breathing practices offers a program of gentle exercises that relieve stress and benefit all who use breath consciously, including those in the performing arts and public speaking.


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This book will show you how being aware of your breathing can have a profound impact on your physical and emotional health in a most positive way. Whether you a