Weight Lifting Log Book

Download or Read eBook Weight Lifting Log Book PDF written by Recreational Sport Notebooks and published by . This book was released on 2019-07-29 with total page 106 pages. Available in PDF, EPUB and Kindle.
Weight Lifting Log Book
Author :
Publisher :
Total Pages : 106
Release :
ISBN-10 : 1086167171
ISBN-13 : 9781086167177
Rating : 4/5 (71 Downloads)

Book Synopsis Weight Lifting Log Book by : Recreational Sport Notebooks

Book excerpt: Companion Notebook For Weight Lifting Enthusiasts This logbook has fillable pages including weekly training schedule, training goals and log pages. Keep yourself accountable, tracking your exercise, set, rep and weight activity. Record your personal measurements and ongoing weight. Makes a great gift for weight lifting and training enthusiasts. large 8.5 x 11 inches smooth white paper glossy paperback cover


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