Yoga and Alignment

Download or Read eBook Yoga and Alignment PDF written by Gitte Bechsgaard and published by Cambridge Scholars Publishing. This book was released on 2021-02-01 with total page 152 pages. Available in PDF, EPUB and Kindle.
Yoga and Alignment
Author :
Publisher : Cambridge Scholars Publishing
Total Pages : 152
Release :
ISBN-10 : 9781527565357
ISBN-13 : 1527565351
Rating : 4/5 (57 Downloads)

Book Synopsis Yoga and Alignment by : Gitte Bechsgaard

Book excerpt: This book offers an accessible and lively look at yoga philosophy and psychology. Following the model of the eight limbs of yoga the authors engage the tradition from its foundational ethics to the highest states of consciousness. Based on 30 years of research and practice, it connects the insights of this ancient tradition to our lives and the challenges facing us today. This work will appeal to a broad audience including scholars, yoga teachers and practitioners. and general readers who have an interest in philosophy, meditation and psychology.


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