Yoga Exercises for Teens

Download or Read eBook Yoga Exercises for Teens PDF written by Helen Purperhart and published by Hunter House. This book was released on 2008 with total page 130 pages. Available in PDF, EPUB and Kindle.
Yoga Exercises for Teens
Author :
Publisher : Hunter House
Total Pages : 130
Release :
ISBN-10 : 9780897935036
ISBN-13 : 0897935039
Rating : 4/5 (36 Downloads)

Book Synopsis Yoga Exercises for Teens by : Helen Purperhart

Book excerpt: Describes over one hundred exercises and yoga positions to help strengthen muscles and release tension for teenagers, providing guidelines for exercises to be performed alone, with others, or with music.


Yoga Exercises for Teens Related Books

Yoga Exercises for Teens
Language: en
Pages: 130
Authors: Helen Purperhart
Categories: Health & Fitness
Type: BOOK - Published: 2008 - Publisher: Hunter House

DOWNLOAD EBOOK

Describes over one hundred exercises and yoga positions to help strengthen muscles and release tension for teenagers, providing guidelines for exercises to be p
Yoga for Teens
Language: en
Pages: 161
Authors: Shawna Schenk
Categories: Health & Fitness
Type: BOOK - Published: 2016-06 - Publisher: Lotus Press

DOWNLOAD EBOOK

Yoga For Teens teaches how to attain peace, for intermediate and high school aged kids, through using different yoga poses, breathing techniques, meditations, a
Teen Yoga For Yoga Therapists
Language: en
Pages: 250
Authors: Charlotta Martinus
Categories: Health & Fitness
Type: BOOK - Published: 2018-08-21 - Publisher: Singing Dragon

DOWNLOAD EBOOK

Including yogic and mindfulness exercises that have lasting positive impact well beyond the mat, this book shows how to use yogic techniques in the optimum way
Yoga for Kids to Teens
Language: en
Pages: 178
Authors: Yael Calhoun
Categories: Hatha yoga for children
Type: BOOK - Published: 2008 - Publisher: Sunstone Press

DOWNLOAD EBOOK

This work details a way to have fun with young people while giving them a lifelong tool for self-expression, physical and mental health, relaxation techniques,
Teaching Yoga for Life
Language: en
Pages: 226
Authors: Nanette Tummers
Categories: Education
Type: BOOK - Published: 2009 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Through Teaching Yoga for Life: Preparing Children and Teens for Healthy, Balanced Living, you can - help kids become more confident and self-directed, - use a