Your Life, Your Way

Download or Read eBook Your Life, Your Way PDF written by Joseph V. Ciarrochi and published by New Harbinger Publications. This book was released on 2020-09-01 with total page 230 pages. Available in PDF, EPUB and Kindle.
Your Life, Your Way
Author :
Publisher : New Harbinger Publications
Total Pages : 230
Release :
ISBN-10 : 9781684034673
ISBN-13 : 1684034671
Rating : 4/5 (73 Downloads)

Book Synopsis Your Life, Your Way by : Joseph V. Ciarrochi

Book excerpt: The ultimate teen guide to handling all the pressures and challenges of life—your own way! Being a teen in today’s world is tough. Between school pressure, family, friends, and extracurricular activities—sometimes it can feel like you’re being pulled in a dozen different directions, and none of them are your way. On top of that, you may feel lonely, angry, or depressed; or you may wonder if you’re good enough, smart enough, or attractive enough. So, how can you overcome these self-doubts, and cultivate the strength to face life’s challenges and reach your full potential? In Your Life, Your Way, you’ll learn how to deal with all the changes and challenges of the teen years—and how to grow into the person you want to be. You’ll learn doable skills grounded in mindfulness, acceptance and commitment therapy (ACT), and positive psychology to help you form positive friendships, manage difficult emotions, and get unstuck from bad habits. You’ll also learn real tips for dealing with several life challenges, including: Feelings of uncertainty Concerns about your looks Deadlines School/college/work Family Worries about the future Relationship stress Once you identify your own personal struggles, you can decide how you want to face them—as strong, assertive, kind, honorable, caring, fun, supportive, friendly, agreeable, bold, persistent, or giving. If you’re ready to take charge of your destiny and face problems head on in your own way, this fun and illustrated book has everything you need to get started today!


Your Life, Your Way Related Books

Your Life, Your Way
Language: en
Pages: 230
Authors: Joseph V. Ciarrochi
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2020-09-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

The ultimate teen guide to handling all the pressures and challenges of life—your own way! Being a teen in today’s world is tough. Between school pressure,
The Thriving Adolescent
Language: en
Pages: 332
Authors: Louise L. Hayes
Categories: Psychology
Type: BOOK - Published: 2015-11-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Adolescents face unique pressures and worries. Will they pass high school? Should they go to college? Will they find love? And what ways do they want to act in
How to Think Your Way to the Life You Want
Language: en
Pages: 162
Authors: Bruce I. Doyle
Categories: Self-Help
Type: BOOK - Published: 2010-11-01 - Publisher: Hampton Roads Publishing

DOWNLOAD EBOOK

This accessible step-by-step guide simplifies the complex subject of how your thinking creates your life. You'll delight in learning how thought works, and how
Get Out of Your Mind and Into Your Life for Teens
Language: en
Pages: 234
Authors: Joseph V. Ciarrochi
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2012-07-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and ma
Startup Your Life
Language: en
Pages: 241
Authors: Anna Akbari
Categories: Self-Help
Type: BOOK - Published: 2016-12-27 - Publisher: St. Martin's Press

DOWNLOAD EBOOK

A young entrepreneur and sociologist shows readers how to reach personal fulfillment using the same strategies that power Silicon Valley's greatest startups. As