101 Get-Lean Workouts and Strategies
Download or Read eBook 101 Get-Lean Workouts and Strategies PDF written by Muscle & Fitness and published by Triumph Books. This book was released on 2013-08-01 with total page 176 pages. Available in PDF, EPUB and Kindle.
| Author | : Muscle & Fitness |
| Publisher | : Triumph Books |
| Total Pages | : 176 |
| Release | : 2013-08-01 |
| ISBN-10 | : 9781623684150 |
| ISBN-13 | : 1623684153 |
| Rating | : 4/5 (50 Downloads) |
Book Synopsis 101 Get-Lean Workouts and Strategies by : Muscle & Fitness
Book excerpt: Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.
