101 Youth Fitness Drills Age 7-11

Download or Read eBook 101 Youth Fitness Drills Age 7-11 PDF written by John Shepherd and published by A&C Black. This book was released on 2013-08-30 with total page 129 pages. Available in PDF, EPUB and Kindle.

Author	: John Shepherd
Publisher	: A&C Black
Total Pages	: 129
Release	: 2013-08-30
ISBN-10	: 9781408114865
ISBN-13	: 1408114860
Rating	: 4/5 (65 Downloads)

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Book Synopsis 101 Youth Fitness Drills Age 7-11 by : John Shepherd

Book excerpt: Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up running jumping hurdling throwing As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.

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