Acupressure and Reflexology For Dummies
Author | : Synthia Andrews |
Publisher | : John Wiley & Sons |
Total Pages | : 360 |
Release | : 2011-02-10 |
ISBN-10 | : 9781118051535 |
ISBN-13 | : 111805153X |
Rating | : 4/5 (35 Downloads) |
Book excerpt: Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help