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Allen Carr's Easy Way to Quit Emotional Eating
Language: en
Pages: 287
Authors: Allen Carr
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-01 - Publisher: Arcturus Publishing

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Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help st
The Easy Way for Women to Lose Weight
Language: en
Pages: 253
Authors: Allen Carr
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-15 - Publisher: Arcturus Publishing

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READ THE EASY WAY FOR WOMEN TO LOSE WEIGHT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Are you unhappy with the weight you are? In The Easy Way
The Easy Way to Stop Smoking
Language: en
Pages: 232
Authors: Allen Carr
Categories: Psychology
Type: BOOK - Published: 2004 - Publisher: Barnes & Noble Publishing

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The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
The Easy Way to Mindfulness
Language: en
Pages: 285
Authors: Allen Carr
Categories: Self-Help
Type: BOOK - Published: 2017-10-15 - Publisher: Arcturus Publishing

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Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful p
Allen Carr's Easy Way to Stop Smoking
Language: en
Pages: 202
Authors: Allen Carr
Categories: Medical
Type: BOOK - Published: 2009 - Publisher: Penguin UK

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The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of