Strength Training Anatomy

Download or Read eBook Strength Training Anatomy PDF written by Frédéric Delavier and published by Human Kinetics Publishers. This book was released on 2006 with total page 148 pages. Available in PDF, EPUB and Kindle.
Strength Training Anatomy
Author :
Publisher : Human Kinetics Publishers
Total Pages : 148
Release :
ISBN-10 : UOM:39015062485548
ISBN-13 :
Rating : 4/5 (48 Downloads)

Book Synopsis Strength Training Anatomy by : Frédéric Delavier

Book excerpt: Gives an inside view of the specific muscle(s) in action during every resistance training exercise.


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Reviews for the print edition of Anatomy of Exercise (in the same series): Fascinating ... useful for anyone interested in enhancing their fitness routine as we