Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course

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Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or

Your one-stop guide to anger management Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead

Enjoy sightseeing and shopping in bustling Edinburgh and Glasgow or explore unspoiled scenery and welcoming towns in the Hebridean Islands, Southern Scotland, T