In his new book, Robert L. Leahy, Ph.D., author of the best-selling book The Worry Cure, turns his attention to anxiety. Leahy looks at the origin of anxiety an

“Liana’s recipes are packed with antioxidants, magnesium, and healthy omega fats to help reduce stress and defeat anxiety.” — Mark Hyman, M.D., New York

Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry-free, methods that relieve a child's excessive anxieties and pho

Anxiety disorders and OCD are the most common mental health problems of childhood and adolescence. This book provides a complete, step-by-step program for paren