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Ashtanga Yoga
Language: en
Pages: 322
Authors: Gregor Maehle
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-09 - Publisher: New World Library

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Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author
Ashtanga Yoga
Language: en
Pages: 455
Authors: John Scott
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-08 - Publisher: Hachette UK

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John Scott's Ashtanga Yoga is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic fo
Ashtanga Yoga - The Intermediate Series
Language: en
Pages: 234
Authors: Gregor Maehle
Categories: Health & Fitness
Type: BOOK - Published: 2012-06-25 - Publisher: New World Library

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In this much-anticipated follow-up to his first book, Ashtanga Yoga: Practice and Philosophy, Gregor Maehle offers a detailed and multifaceted guide to Ashtanga
The Power of Ashtanga Yoga
Language: en
Pages: 236
Authors: Kino MacGregor
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-04 - Publisher: Shambhala Publications

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A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike
The Yogi Assignment
Language: en
Pages: 242
Authors: Kino MacGregor
Categories: Health & Fitness
Type: BOOK - Published: 2017-09-26 - Publisher: Shambhala Publications

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A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . .