A guide to boxing training and techniques with information about equipment, safety, working out, and offensive and defensive skills, with a history of the sport

A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, nationa

Information on boxing workouts, including techniques and sparing.

All of us fight. We fight for the things we believe in. We also fight for those we love, and at times, we need to fight against our toughest opponent—ourselve

Successful Boxing is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maxi