Boxing's Ten Commandments
Download or Read eBook Boxing's Ten Commandments PDF written by Alan Lachica and published by Tracks Publishing. This book was released on 2007-06-01 with total page 226 pages. Available in PDF, EPUB and Kindle.
Author | : Alan Lachica |
Publisher | : Tracks Publishing |
Total Pages | : 226 |
Release | : 2007-06-01 |
ISBN-10 | : 9781935937234 |
ISBN-13 | : 1935937235 |
Rating | : 4/5 (34 Downloads) |
Book Synopsis Boxing's Ten Commandments by : Alan Lachica
Book excerpt: This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression—from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.