Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat u

A no-nonsense guide to the mind-body training necessary for budo, the study of traditional Japanese martial arts for self-cultivation—from a sixth-degree blac

In budo—which can be translated as "the way of brave and enlightened activity"—martial arts and spirituality merge at the highest level of skill. Budo Secre

After years of practicing persistently and developing technical prowess, advanced students in the Japanese sword arts need to cultivate a strategic mind if they

Zen in the Art of Archery, a classic text on Eastern philosophy, is a beautiful and immensely informative narrative of one man's Zen experience. Eugen Herrigel,