Warm Ups for Soccer
Download or Read eBook Warm Ups for Soccer PDF written by Mick Critchell and published by Reedswain Inc.. This book was released on 2003-02 with total page 174 pages. Available in PDF, EPUB and Kindle.
Author | : Mick Critchell |
Publisher | : Reedswain Inc. |
Total Pages | : 174 |
Release | : 2003-02 |
ISBN-10 | : 9781591640288 |
ISBN-13 | : 1591640288 |
Rating | : 4/5 (88 Downloads) |
Book Synopsis Warm Ups for Soccer by : Mick Critchell
Book excerpt: In this long overdue book, Critchell addresses the issue of stretching and warm up practices for soccer. The main focus of the book is to discourage the use of static stretching, and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or pre-practice.