Mr. Kushi suggests a more simple way of eating and living, in harmony with vital health and happiness.

Macrobiotic Diet is a Japan Publications publication.

Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected an

At the forefront of this American revolution in eating since 1969 has been health counselor and teacher Denny Waxman, founder of the Strengthening Health Instit