Conditioning for Dancers
Download or Read eBook Conditioning for Dancers PDF written by Tom Welsh and published by . This book was released on 2009 with total page 232 pages. Available in PDF, EPUB and Kindle.
| Author | : Tom Welsh |
| Publisher | : |
| Total Pages | : 232 |
| Release | : 2009 |
| ISBN-10 | : UOM:39015084128464 |
| ISBN-13 | : |
| Rating | : 4/5 (64 Downloads) |
Book Synopsis Conditioning for Dancers by : Tom Welsh
Book excerpt: This book empowers conscientious dancer-athletes to take an active role in directing their own training and development. The author's clear, straightforward explanations of important concepts in conditioning home in on the physical capabilities that are key to success not only for dancers but for others whom strength and flexibility, precise alignment, and movement efficiency are high priorities.--[book cover].
