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Type: BOOK - Published: 2021-10-12 - Publisher: North Atlantic Books
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Language: en
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Type: BOOK - Published: 2022-07-25T22:59:00Z - Publisher: Everest Media LLC
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Sarcopenia is the loss of muscle mass as we age. It is a condition th
Language: en
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Type: BOOK - Published: 2021-10-19 - Publisher: North Atlantic Books
Fight aging, build strength, and achieve whole-body health in just 30 minutes a day, once or twice a week, with these 30 strength training exercises based on sc
Language: en
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Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2017-06-30 - Publisher: Simon and Schuster
A guide to the hottest new trend in full-body, no-impact exercise—pool workouts where your feet never touch the bottom Whether you’re a professional athlete