Developing Endurance
Download or Read eBook Developing Endurance PDF written by Nsca -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2024-05-30 with total page 352 pages. Available in PDF, EPUB and Kindle.
| Author | : Nsca -National Strength & Conditioning Association |
| Publisher | : Human Kinetics |
| Total Pages | : 352 |
| Release | : 2024-05-30 |
| ISBN-10 | : 9781718206960 |
| ISBN-13 | : 1718206968 |
| Rating | : 4/5 (60 Downloads) |
Book Synopsis Developing Endurance by : Nsca -National Strength & Conditioning Association
Book excerpt: Developing Endurance is the definitive resource for developing aerobic training and strength and conditioning training programs to optimize performance for endurance sports, including running, cycling, swimming, triathlon, and obstacle course racing.
