Eat to Beat Cholesterol Update
Download or Read eBook Eat to Beat Cholesterol Update PDF written by Cuskelly Sandall and published by New Holland Publishers. This book was released on 2016-05 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : Cuskelly Sandall |
Publisher | : New Holland Publishers |
Total Pages | : 0 |
Release | : 2016-05 |
ISBN-10 | : 1742578314 |
ISBN-13 | : 9781742578316 |
Rating | : 4/5 (14 Downloads) |
Book Synopsis Eat to Beat Cholesterol Update by : Cuskelly Sandall
Book excerpt: Eat to Beat Cholesterol is not just another diet or cook book. It can tip the balance towards a healthy heart and make healthy living a reality for you and your family. In this fully updated edition, you can discover the truly delicious world of heart-friendly foods--what you need to know and how much you can eat to lower your cholesterol and manage your weight. As well as recipes, eating plans and shopping and cooking tips, there are 'quickies'--fast and easy ways to include super-heart food in your daily diet, all with nutritional information.