The Keto High Fiber Diet

Download or Read eBook The Keto High Fiber Diet PDF written by Thomas Kurscheid and published by Simon and Schuster. This book was released on 2020-12-08 with total page 81 pages. Available in PDF, EPUB and Kindle.
The Keto High Fiber Diet
Author :
Publisher : Simon and Schuster
Total Pages : 81
Release :
ISBN-10 : 9781982151096
ISBN-13 : 1982151099
Rating : 4/5 (96 Downloads)

Book Synopsis The Keto High Fiber Diet by : Thomas Kurscheid

Book excerpt: "By now, we've all heard -- and even tried -- the keto diet. But when cutting out carbs such as fruits and grains, it is easy to worry about digestive health -- and too few (or too many) trips to the bathroom. Dr. Thomas Kurscheid offers the perfect solution. Demonstrating how simple it can be to make delicious keto-friendly, high-fiber meals without sugary fruits and starchy carbohydrates, The Keto High Fiber Diet offers flavorful and healthy meals that you can make in no time."--Amazon.com


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