The art and science of real-world fighting. Explore the physics behind the physical! Krav Maga ("contact combat" in Hebrew) is a hard-hitting and efficient form

Guide details muscles used during common martial arts moves and how to more effectively prevent injury and gain strength. Features more than 100 comprehensive i

We often think of scientists as dispassionate and detached, nobly laboring without any expectation of reward. But scientific research is much more complicated a

It has been said that a successful martial artist doesn't need size or strength, because "it's all in the technique." It has also been said that the power of a