Flow in Sports

Download or Read eBook Flow in Sports PDF written by Susan A. Jackson and published by Human Kinetics. This book was released on 1999 with total page 196 pages. Available in PDF, EPUB and Kindle.

Author	: Susan A. Jackson
Publisher	: Human Kinetics
Total Pages	: 196
Release	: 1999
ISBN-10	: 0880118768
ISBN-13	: 9780880118767
Rating	: 4/5 (68 Downloads)

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Book Synopsis Flow in Sports by : Susan A. Jackson

Book excerpt: With help from sports psychology researcher Jackson, Csikszentmihalyi (human behavior, U. of Chicago) pares down his now-famous concept of flow to basic explanations and self-assessment exercises. Emphasis is on achieving a balance between challenges and skills, setting goals, taking advantage of feedback, focusing on the present, controlling the controllables, and having fun. Annotation copyrighted by Book News, Inc., Portland, OR

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