Heart Rate Training
Download or Read eBook Heart Rate Training PDF written by Roy Benson and published by Human Kinetics Publishers. This book was released on 2020 with total page 273 pages. Available in PDF, EPUB and Kindle.
| Author | : Roy Benson |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 273 |
| Release | : 2020 |
| ISBN-10 | : 9781492590224 |
| ISBN-13 | : 1492590223 |
| Rating | : 4/5 (24 Downloads) |
Book Synopsis Heart Rate Training by : Roy Benson
Book excerpt: Heart Rate Training, Second Edition, helps athletes and fitness enthusiasts use the data captured by heart rate monitors to create and customize training programs that improve performance.
