Hyperventilation Syndrome (Rev Ed)

Download or Read eBook Hyperventilation Syndrome (Rev Ed) PDF written by Dinah Bradley and published by Penguin Random House New Zealand Limited. This book was released on 2012-02-03 with total page 119 pages. Available in PDF, EPUB and Kindle.
Hyperventilation Syndrome (Rev Ed)
Author :
Publisher : Penguin Random House New Zealand Limited
Total Pages : 119
Release :
ISBN-10 : 9781877460432
ISBN-13 : 1877460435
Rating : 4/5 (32 Downloads)

Book Synopsis Hyperventilation Syndrome (Rev Ed) by : Dinah Bradley

Book excerpt: The expert guide to a range health issues caused by poor breathing. Do you sometimes experience panicky feelings for no apparent reason? Do you experience tingling sensations in your lips or fingertips - or both? Do you frequently feel 'spaced out' or find it hard to concentrate at work? Do you sometimes feel breathless for no apparent reason? Have you ever been accused of being a hypochondriac? Has your self-confidence taken a nose dive? If so, you are not alone. 12% of the population suffers from hyperventilation syndrome in varying degrees and experience distressing fears along with the puzzling array of symptoms that accompany bad breathing. This new expanded and updated edition of this classic book contains a workbook section to help the reader identify how their stress levels, sleep and symptom patterns interrelate with each other. Also included are a number of personal stories from people who have been identified as chronic hyperventilators and who have overcome the problems by using the drug-free methods outlined in this book.


Hyperventilation Syndrome (Rev Ed) Related Books

Hyperventilation Syndrome (Rev Ed)
Language: en
Pages: 119
Authors: Dinah Bradley
Categories: Family & Relationships
Type: BOOK - Published: 2012-02-03 - Publisher: Penguin Random House New Zealand Limited

DOWNLOAD EBOOK

The expert guide to a range health issues caused by poor breathing. Do you sometimes experience panicky feelings for no apparent reason? Do you experience tingl
Self-Help for Hyperventilation Syndrome
Language: en
Pages: 134
Authors: Dinah Bradley
Categories: Health & Fitness
Type: BOOK - Published: 2001-09-19 - Publisher: Turner Publishing Company

DOWNLOAD EBOOK

Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture a
The Psychology and Physiology of Breathing
Language: en
Pages: 394
Authors: Robert Fried
Categories: Psychology
Type: BOOK - Published: 2013-06-29 - Publisher: Springer Science & Business Media

DOWNLOAD EBOOK

This is Robert Fried's third book on the crucial role of breathing and hyperventilation in our emotional and physical health. The first, The Hyperventilation Sy
The Hyperventilation Syndrome
Language: en
Pages: 200
Authors: Robert Fried
Categories: Biofeedback training
Type: BOOK - Published: 1987 - Publisher:

DOWNLOAD EBOOK

A Clinical Guide to Epileptic Syndromes and their Treatment
Language: en
Pages: 627
Authors: C. P. Panayiotopoulos
Categories: Medical
Type: BOOK - Published: 2010-05-10 - Publisher: Springer Science & Business Media

DOWNLOAD EBOOK

Affecting 4 percent of children and 1-2 percent of the general population, epilepsy is one of the most common neurological disorders. The 1st edition of this gu