Inhale, Exhale, Repeat
Download or Read eBook Inhale, Exhale, Repeat PDF written by Emma Mills and published by Red Wheel/Weiser. This book was released on 2017-10-01 with total page 194 pages. Available in PDF, EPUB and Kindle.
| Author | : Emma Mills |
| Publisher | : Red Wheel/Weiser |
| Total Pages | : 194 |
| Release | : 2017-10-01 |
| ISBN-10 | : 9781573247283 |
| ISBN-13 | : 1573247286 |
| Rating | : 4/5 (83 Downloads) |
Book Synopsis Inhale, Exhale, Repeat by : Emma Mills
Book excerpt: "Inspired by traditional eastern lessons of meditation and mindfulness, neuroscience and insights from literature, Emma Mills offers fresh and simple tools to keep our minds healthy, from that early morning coffee through to the moment you climb into bed." --
