Completing IronFit’s “triathlon trilogy” alongside Be IronFit and IronFit Secrets for Half Iron-Distance Success, this is a “go-to,” time-efficient tr

Completing IronFit's "triathlon trilogy" alongside Be IronFit and IronFit Secrets for Half Iron-Distance Success, this is a "go-to," time-efficient training gui

In his second book, Mica travels to Europe to compete in his second Ironman race in Austria where he goes from being a newbie triathlete to sponsored age-group

In this guide for the everyday triathlete are vignettes and advice derived from the author's experience as a Clydesdale triathlete. He goes the extra mile by me

Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsib