Encyclopedia of Muscle & Strength
Download or Read eBook Encyclopedia of Muscle & Strength PDF written by James Stoppani and published by Human Kinetics Publishers. This book was released on 2006 with total page 399 pages. Available in PDF, EPUB and Kindle.
| Author | : James Stoppani |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 399 |
| Release | : 2006 |
| ISBN-10 | : 0736057714 |
| ISBN-13 | : 9780736057714 |
| Rating | : 4/5 (14 Downloads) |
Book Synopsis Encyclopedia of Muscle & Strength by : James Stoppani
Book excerpt: This reference and training guide provides descriptions and examples of 277 exercises for 11 different muscle groups, explaining the proper techniques and providing a timeframe for achieving results.
