Hal Higdon's Half Marathon Training
Download or Read eBook Hal Higdon's Half Marathon Training PDF written by Higdon, Hal and published by Human Kinetics. This book was released on 2016-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle.
| Author | : Higdon, Hal |
| Publisher | : Human Kinetics |
| Total Pages | : 208 |
| Release | : 2016-03-01 |
| ISBN-10 | : 9781492517245 |
| ISBN-13 | : 1492517240 |
| Rating | : 4/5 (45 Downloads) |
Book Synopsis Hal Higdon's Half Marathon Training by : Higdon, Hal
Book excerpt: Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.
