Medicine Ball Workouts

Download or Read eBook Medicine Ball Workouts PDF written by Brett Stewart and published by Ulysses Press. This book was released on 2013-07-30 with total page 114 pages. Available in PDF, EPUB and Kindle.
Medicine Ball Workouts
Author :
Publisher : Ulysses Press
Total Pages : 114
Release :
ISBN-10 : 9781612431307
ISBN-13 : 1612431305
Rating : 4/5 (07 Downloads)

Book Synopsis Medicine Ball Workouts by : Brett Stewart

Book excerpt: Details medicine ball exercises for beginners and advanced athletes.


Medicine Ball Workouts Related Books

Medicine Ball Workouts
Language: en
Pages: 114
Authors: Brett Stewart
Categories: Health & Fitness
Type: BOOK - Published: 2013-07-30 - Publisher: Ulysses Press

DOWNLOAD EBOOK

Details medicine ball exercises for beginners and advanced athletes.
Medicine Ball Training
Language: en
Pages: 73
Authors: Zoltan Tenke
Categories: Sports & Recreation
Type: BOOK - Published: 1992 - Publisher: Sport Book Pub

DOWNLOAD EBOOK

Ultimate Core Ball Workout
Language: en
Pages: 146
Authors: Jeanine Detz
Categories: Health & Fitness
Type: BOOK - Published: 2005-06 - Publisher: Ulysses Press

DOWNLOAD EBOOK

Transform your core muscles with unstable workouts using the exercise ball with this revolutionary fitness book from author Jeanine Detz. From shapely abs to th
The 12-Minute Athlete
Language: en
Pages: 272
Authors: Krista Stryker
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-31 - Publisher: S&S/Simon Element

DOWNLOAD EBOOK

Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just
Swiss Ball Core Workout
Language: en
Pages: 204
Authors: Declan Condron
Categories: Health & Fitness
Type: BOOK - Published: 2007-05 - Publisher: Sterling Publishing Company

DOWNLOAD EBOOK

Use a Swiss ball to strengthen your core muscles, lose weight, and develop a more perfect body. Choose from three progressively challenging fitness levels, each