Mindful Sport Performance Enhancement
Download or Read eBook Mindful Sport Performance Enhancement PDF written by Keith A. Kaufman and published by American Psychological Association (APA). This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Keith A. Kaufman |
| Publisher | : American Psychological Association (APA) |
| Total Pages | : 0 |
| Release | : 2018 |
| ISBN-10 | : 1433827875 |
| ISBN-13 | : 9781433827877 |
| Rating | : 4/5 (75 Downloads) |
Book Synopsis Mindful Sport Performance Enhancement by : Keith A. Kaufman
Book excerpt: This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session mindfulness program adapted for specific athletic populations.
