Modern Educational Gymnastics provides a guide in gymnastics based on Rudolf Laban's analysis of movement. This book sets out a discipline and standard, demandi

In order to execute amazing tumbling passes and stick the perfect landing, gymnasts need proper training and a lot of practice. They also need to understand the

Combining strength, flexibility, agility, coordination, balance, and grace, gymnastics has evolved from ancient Greek exercises into a popular modern recreation

This book answers in detail the many unanswered questions relating to high performance. Written by the world's leading gymnastics coach and his scientific advis