Myofascial Training

Download or Read eBook Myofascial Training PDF written by Ester Albini and published by Human Kinetics Publishers. This book was released on 2021 with total page 321 pages. Available in PDF, EPUB and Kindle.

Author	: Ester Albini
Publisher	: Human Kinetics Publishers
Total Pages	: 321
Release	: 2021
ISBN-10	: 9781492594703
ISBN-13	: 1492594709
Rating	: 4/5 (03 Downloads)

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Book Synopsis Myofascial Training by : Ester Albini

Book excerpt: "This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"--

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