“Straightforward recommendations for healthy eating that easy on the gut… Hopeful and helpful.”—Publishers Weekly In this completely revised and updated

Anyone who suffers from one of the mysterious chronic diseases collectively described as a "bad gut" knows that proper nutrition is a key factor in good health.

First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.

Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of

Thousands of years ago, Hippocrates said that all disease begins in the gut. Scientific research has proven this idea to be true. In Healthy Gut, Healthy You, c