Overcoming Arthritis
Download or Read eBook Overcoming Arthritis PDF written by Dr. Paul Lam and published by . This book was released on 2002 with total page 144 pages. Available in PDF, EPUB and Kindle.
| Author | : Dr. Paul Lam |
| Publisher | : |
| Total Pages | : 144 |
| Release | : 2002 |
| ISBN-10 | : 0751339792 |
| ISBN-13 | : 9780751339796 |
| Rating | : 4/5 (92 Downloads) |
Book Synopsis Overcoming Arthritis by : Dr. Paul Lam
Book excerpt: A complete programme for people with arthritis that presents a tried a nd tested way to relieve pain, promote mobility and regain control of life. The book combines information on conventional and complementary treatments, self-helf remedies and a tai chi for arthritis programme. Photographs show how to perform 12 key tai chi movements step-by-step.
