Basics and Principles of Self-Defense

Download or Read eBook Basics and Principles of Self-Defense PDF written by Bernd Irmscher and published by BoD – Books on Demand. This book was released on 2024-01-23 with total page 228 pages. Available in PDF, EPUB and Kindle.
Basics and Principles of Self-Defense
Author :
Publisher : BoD – Books on Demand
Total Pages : 228
Release :
ISBN-10 : 9783758395635
ISBN-13 : 3758395631
Rating : 4/5 (35 Downloads)

Book Synopsis Basics and Principles of Self-Defense by : Bernd Irmscher

Book excerpt: However, when the topic of »self-defense« comes up, many people often ask themselves questions such as: - How would I behave myself in such a situation? - What can or may I do; what is allowed or forbidden? - (How) can I prepare for such a situation? This book is aimed at interested readers of all ages and is intended to help to find answers to these questions. Furthermore, it should give the reader a good first overview of the broad topic of »self-defense«. In this book principles and techniques for typical self-defense situations are described that can still work under stress. The techniques presented here are intended only be understood as a recommendation from a number of different possibilities and not at all as »the best« solution in a certain self-defense situation. Also it is not about to emphasize one particular of the many different fighting styles, but rather to create an understanding that in a self-defense situation neither one nor the other fighting style is the »better« one. The only thing that counts in the end is: Any solution that works in an emergency is a good solution.


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