Qi Gong for Total Wellness is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost

Qigong (pronounced chee-gung) is an ancient Chinese practice consisting of physical movements, meditation, creative visualization, and breathing exercises to he

Qigong (pronounced "chee-gong") is an ancient Chinese health-care modality that has fascinated people throughout the millennia. Based on the fundamental princip

Qigong is fast becoming an increasingly integral part of mainstream preventative health care. This book begins with a step-by-step guide to the history and vari

Correlating the traditional therapies of Qigong with the most recent outcomes of scientific research, this is the authoritative introduction to the knowledge sy