Qigong Through the Seasons
Download or Read eBook Qigong Through the Seasons PDF written by Ronald H. Davis and published by Singing Dragon. This book was released on 2015-01-21 with total page 242 pages. Available in PDF, EPUB and Kindle.
Author | : Ronald H. Davis |
Publisher | : Singing Dragon |
Total Pages | : 242 |
Release | : 2015-01-21 |
ISBN-10 | : 9780857011855 |
ISBN-13 | : 0857011855 |
Rating | : 4/5 (55 Downloads) |
Book Synopsis Qigong Through the Seasons by : Ronald H. Davis
Book excerpt: Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to create harmony with nature's cyclical energetic changes. Fully illustrated, it provides Qigong meditation, herbal information and dietary guidance for each season, including some appropriate recipes.