Restore health and lose weight by eating delicious, all-natural foods, instead of starving yourself.

A healthy body requires a raw strategy The Complete Idiot's Guide® to Raw Food Detox details the best foods for detoxifying and cleansing the body for people s

A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect bod

Presents three-, seven-, and twenty-one-day programs for cleansing the body on a strict raw food diet, including recipes for such options as creamy zucchini pas

A book with dozens of raw-food recipes and more than 100 full-color photos also explains how to soak and sprout vegetables and nuts to increase nutritional valu