SIMPLY WING CHUN KUNG FU
Download or Read eBook SIMPLY WING CHUN KUNG FU PDF written by Shaun Rawcliffe and published by Crowood. This book was released on 2012-08-01 with total page 223 pages. Available in PDF, EPUB and Kindle.
| Author | : Shaun Rawcliffe |
| Publisher | : Crowood |
| Total Pages | : 223 |
| Release | : 2012-08-01 |
| ISBN-10 | : 9781847974365 |
| ISBN-13 | : 1847974368 |
| Rating | : 4/5 (65 Downloads) |
Book Synopsis SIMPLY WING CHUN KUNG FU by : Shaun Rawcliffe
Book excerpt: Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, structure and movements and a checklist for each technique; a detailed analysis and explanation of each of the 'empty hand' forms; an in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's 'sticky hands'; a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.
