Speed Training for Combat, Boxing, Martial Arts, and MMA
Download or Read eBook Speed Training for Combat, Boxing, Martial Arts, and MMA PDF written by J. Barnes and published by Fitness Lifestyle. This book was released on 2005-09 with total page 172 pages. Available in PDF, EPUB and Kindle.
| Author | : J. Barnes |
| Publisher | : Fitness Lifestyle |
| Total Pages | : 172 |
| Release | : 2005-09 |
| ISBN-10 | : 9780976899808 |
| ISBN-13 | : 0976899809 |
| Rating | : 4/5 (08 Downloads) |
Book Synopsis Speed Training for Combat, Boxing, Martial Arts, and MMA by : J. Barnes
Book excerpt: Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.
