Staying Well With Guided Imagery
Download or Read eBook Staying Well With Guided Imagery PDF written by Belleruth Naparstek and published by Hachette UK. This book was released on 2008-12-14 with total page 136 pages. Available in PDF, EPUB and Kindle.
| Author | : Belleruth Naparstek |
| Publisher | : Hachette UK |
| Total Pages | : 136 |
| Release | : 2008-12-14 |
| ISBN-10 | : 9780446554596 |
| ISBN-13 | : 0446554596 |
| Rating | : 4/5 (96 Downloads) |
Book Synopsis Staying Well With Guided Imagery by : Belleruth Naparstek
Book excerpt: Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.
