Systema

Download or Read eBook Systema PDF written by Matt Hill and published by . This book was released on 2016-07-29 with total page 122 pages. Available in PDF, EPUB and Kindle.
Systema
Author :
Publisher :
Total Pages : 122
Release :
ISBN-10 : 1911473247
ISBN-13 : 9781911473244
Rating : 4/5 (47 Downloads)

Book Synopsis Systema by : Matt Hill

Book excerpt: The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching of the Russian Martial Art known as Systema. It examines in detail 25 drills to help expand the knowledge of the novice and the experienced martial artist.


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