Related Books

NSCA's Essentials of Tactical Strength and Conditioning
Language: en
Pages: 688
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2017-02-24 - Publisher: Human Kinetics

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The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to per
Tactical Mobility
Language: en
Pages: 0
Authors: Gwen Lawrence
Categories: Health & Fitness
Type: BOOK - Published: 2022-04-12 - Publisher: Hatherleigh Press

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A comprehensive fitness guide for greater mobility, flexibility, and performance—designed for the men and women serving in law enforcement, emergency services
Tactical Barbell
Language: en
Pages: 138
Authors: K. Black
Categories: Exercise
Type: BOOK - Published: 2016-09-18 - Publisher: Createspace Independent Publishing Platform

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Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable
Tactical Fitness
Language: en
Pages: 273
Authors: Stewart Smith
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-14 - Publisher: Hatherleigh Press

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Achieve the same gold-standard of fitness upheld by Special Ops with this unique strength and conditioning program created by a former Navy SEAL. A year-long da
Tactical Strength
Language: en
Pages: 208
Authors: Stewart Smith
Categories: Health & Fitness
Type: BOOK - Published: 2017-05-30 - Publisher: Hatherleigh Press

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Tactical Strength is the best workout program for tactical professionals—workouts based in weight lifting, body weight calisthenics, cardiovascular training,